Utbrändhet eller utmattningssyndrom är ett omdiskuterat begrepp, så pass att diagnosen ska tas bort formellt inom ett par år. Men att tillståndet existerar har många blivit varse den hårda vägen. När kroppen och hjärnan praktiskt taget slutar att fungera till följd av en långvarigt ohållbar livssituation, kan det upplevas som en blixt från klar himmel. Hur vanligt är det att drabbas som vd, och vilka är möjligheterna till återhämtning? Är en utmattningsdiagnos lika med tvärstopp för vd-karriären?
Det benar VD-tidningen ut i den här artikeln, med hjälp av professor i nationalekonomi Joacim Tåg som har forskat om vd:ars psykiska och fysiska hälsa, och Caroline Erkers, vd och legitimerad psykolog som har träffat många utbrända vd:ar.
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