Arbetslivet har förändrats drastiskt de senaste decennierna och att kunna återhämta mentalt sig från den stress dagens arbetsmiljö kan skapa har blivit viktigt.
Viktigt med mellanrum för återhämtning
HR & Arbetsmiljö
Forskare vid Högskolan Kristianstad har studerat hur arbetsrelaterad stress och hälsa hänger ihop. Speciellt har de tittat på mellanrummets betydelse.

Ulf Ericsson Foto: Högskolan Kristianstad
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Vad är ”mellanrummet” och varför är det så viktigt för vår återhämtning?
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